Well, I created this blog a while ago to try to get organized and help others, health wise. However, I seem to be the epitome of disciplined health right now.
My time has been at a premium for most of the year. I was out of the habit of exercise at the beginning of the year, and now it's worse! I've started a little weight training, but need a little more discipline to keep it going only for two or three times per week!
And as for running/walking. it's even worse! I got out twice this week with the dog, but my fitness level is really in the dumps, so it's not as much fun as it used to be. Well, it's not really that running was so fun...only in a sick sort of way, it was. Maybe it was the idea that I was in good fitness and could do it. So, now, it's a little more depressing to go out and remember what once was...
Okay, enough sulking!! No more excuses, whining, crying, holding impromptu pity-parties! Enough!
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